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Today, many professionals feel the weight of burnout—overwhelmed, disconnected, and missing that creative spark. With endless responsibilities, self-care often take a backseat, leaving us stuck in cycles of stress.
We help individuals and teams prioritize workplace wellness, implement effective stress management techniques, and reignite the passion and energy that fuel both professional development and personal growth.
Together, we can turn stress into success.
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I guide busy, stressed out professionals from a place of burnout, overwhelm, and stagnation to one of balance, creativity, and thriving resilience
A few years ago, I had what looked like a “dream job,” but behind the scenes, I was exhausted, drained, and dealing with a toxic boss. The stress caught up with me in a life-changing way when I ended up in the hospital with blood clots in both lungs-- a stark reminder that workplace wellness and stress management are essential.
That wake-up call led me to reevaluate everything. I left my job, embraced self-care strategies, rediscovered my creativity, and built a life of balance and purpose. Along the way, I met my husband, had a baby, and launched my business as a creative resilience coach and executive coach, helping others find their path to thriving.
Through leadership coaching, professional development, and a focus on personal growth...
She deepened and developed our community's understanding of trauma-informed care in helping us craft an action plan. Dozens of our community members have now benefited from her training and insights, and the feedback we've received across the board has been full of appreciation for Jasmin's clarity, rigor, and deep empathy in helping us to better empower the youth we serve."
I worked with Jasmin for about two years at Sesame Workshop. She is incredibly creative, organized, and passionate about helping kids grow smarter, stronger, and kinder. Jasmin is a self-starter who's able to manage many projects at once, navigating their complexities while pursuing new and innovative ways to approach her goals. Jasmin is an excellent partner on any project, willing to go above and beyond, wear multiple hats, and approach any challenge with positivity. I'd highly recommend working with Jasmin!"
I had the pleasure of working with Jasmin on early-childhood education and trauma-informed care strategies and programming. Jasmin is a fantastic partner and caretaker of relationships. She thinks on her feet with exceptional grace and balance and gives everything she commits to 100%. If you are working with her, you are very lucky!"
I had the privilege of working with Jasmin on the Resilient KC project where we first met several years ago. On numerous occasions she inspired me both professionally and personally. Her drive and passion is her greatest asset, along with many others. I would highly recommend Jasmin on any occasion in full faith. I look forward to watching all the great things she will bring to any community, organization or relationship she is involved in."
I've had the privilege of knowing this young woman for the past year and am consistently blown away at the level she operates at on a daily basis. Her professionalism as well as attention to detail is second to none and her passion for the work she does is a true inspiration to all those around her. A true leader in every sense of the word. Even the people that work with her and around her radiate positive energy. Really blessed to have worked with her this year and look forward to all the amazing things in the future! Keep your eye out for this woman and the great work she's constantly doing, she's a force to be reckoned with!"
Unlock your creative potential and build resilience with this FREE 30-day guide, offering daily actionable steps to transform stress into a tool for growth and creativity.
